Jan 4th - Day 4
11 years ago
Friday, June 19, 2009
Saturday, June 13, 2009
My Birth Experience - All The Details.. I Mean It!
On the 30th, I took the last terbutaline pill. I was expecting to have Abby pretty soon after that, but wasn't sure how soon. I'd been hearing story after story of women who were on best rest and medication to keep contractions away for weeks, only to go off and then go on to 40 weeks gestation. On Sunday the 31st, I started having contractions that were coming pretty fast and were a minute long. We left church early thinking that we could be going to the hospital. Turned out to be false labor.
The following Wednesday, I had an appointment with my Midwife. I was having contractions but not real regular. We discovered that I had dialted to a 4 and Lynn (Midwife) figured I would deliver sometime that day or on Thursday. Nothing really happened other than having contractions that were irregular.
Then on Thursday evening, Steve and I went to the movies to watch X-Men Origins: Wolverine. Around 1030 I started having contractions that were 3-4 minutes apart and a minute and a half long... the only difference was that I started to feel some serious back pain along with the contractions. I got up and went to the bathroom and started thinking that we might have to leave the theater to head for the hospital. After coming back to my seat, things slowed down a bit... but I told Steve that I suspected we may be going to the hospital eventually. After the movie, we went home and attempted to get some sleep. I let my Mom know before we went upstairs that we might be heading back out. Of course, I didn't get any sleep because I was busy trying to count my to see if it was the real thing. The contractions kept slowing down for a bit and then going back to fast... so I was feeling really confused.
Around 230am, I finally called my Doula to see what she would suggest. After talking with her for a moment, I decided to go ahead and go to the hospital to see if I had dialated any further. By the time we were ready to leave, the contractions were starting to get strong enough that I had to stop whatever I was working on in order to get through it. We got to the hospital around 330am and was admitted when they found that I was dialated between 5 & 6 cm. I called my Doula to let her know that I was in labor and tried to get comfortable in the bed. I had Steve set up my iPod stereo and turn on the relaxation music I'd been listening to the past several months. It wasn't long before my Doula arrived. Once the nurse finished with her routine questions, she gave me an IV with antibiotics (I had tested positive for strep a few weeks prior) and tried to administer a saline drip as well. The latter I turned down since I felt I was hydrated enough and wanted to drink from my water bottle. It wasn't long after that I vomited up the water I had been drinking and asked the nurse to go ahead with the saline drip. I hadn't eaten since 630 the night before, so there was nothing but water in my stomach and after that, any time I would try to drink or even eat more than 2 or 3 ice chips, it would come back up. A few times I simply got sick because of the pain and only thing coming up was bile.
From this point, I lost all track of time, so I have no idea what happened at what hour. Laying in the bed wasn't working for me at first, so I stood for a while. When a contraction hit, I would wrap my arms around Steve's neck and have him massage my back as I would breath through it. After a while, I was too tired to stand, so I tried sitting on the birth ball my Doula brought. She and Steve stacked pillows on the bed so I could relax... it worked for only a few contractions. Sitting down put too much pressure on my cervix so I felt pretty uncomfortable. For the most part, I was still relaxing pretty well through the contractions. Steve was continuing to massage my back and my Doula would massage my hand once they started. The massaging really helped me to focus on relaxing my body. I moved from the ball to a chair, and when a contraction would hit, I would stand up and put my arms around Steve's neck again. Not long after that, I was much too tired to stand or sit, so I got situated in the bed. By then I was starving, thirsty, and hot! My Mom then suggested that we use a wet washcloth to cool down my face. That felt really wonderful, and from that point on, Steve was wipping my face every time a contraction hit. Steve was enjoying watching the contractions on the monitor and started telling me every time the next one was coming. I snapped at him and told him I knew when they were coming and that I did not want to hear them announced.
Once the contractions started getting a bit too intense, I started to moan through them in order to release energy. The stronger they got, the louder I was. I was still able to maintain my breathing.... taking long deep breaths in and letting them out slowly in a moan, all the while, still trying to maintain relaxation throughout my body. I could tell if I was too tense if I was clenching my fists or if my brow was furrowed... so I used those areas to gage and focus my relaxation. My Doula continued to massage my hand and Steve continued to wipe my face.
The hardest part was when Abby started pushing through the birth canal. At first the urges to push would be very slight and in the middle of a contraction. Always involuntary. Later, I had a friend ask if I thought about asking for drugs at any point. The answer to that is no, but I was thinking and wondering at one point if it was too late for a C-Section! Around 645ish, the next shift came on and I was introduced to the nurse who would be taking care of the rest of my labor and delivery. She also had a student nurse with her who requested to attend my birth because I was doing it without medication. The new nurse would periodically check to see how far I was dialted, but was never successful... my water still had not broken and the sac was bulging too much for her to discern how things had progressed. She asked if I wanted her to break the sac, but I wasn't quite ready yet, so she held off. The urges to push kept getting stronger and stronger and I'm pretty sure that I was not relaxing very well any more, though I was still focusing my breathing pretty well.
Around 730, I consented for the nurse to break my water. She had a pretty hard time getting it to pop and after digging around for what seemed like forever, it finally broke. After that, things happened really fast. The preassure from Abby's head really hit and the pain was quite a bit more intense. I still maintained my breathing... but I think relaxation was out the window! By the time her head was appearing, the Doctor showed up. I was surprised by the change in my contractions. When it was time to push Abby out, the contractions were no longer strictly involuntary. I felt as though I could rest a bit, and was really lazy about pushing at first. The Doctor kept urging me to push for a 10 count, but for about 3 tries, I was only pushing for around 3 counts. I think it took 2 - 4 good 10 count pushes to get her head out. The Doctor wanted me to wait for the next contraction before pushing her the rest of the way, but I was so done with being in labor and was still having a contraction, so I went ahead and pushed her out any way. I ended up with a 3rd degree tear because I was over zealous... her shoulders came out at once, which I guess doesn't usually happen?
Steve was able to cut the cord and the Doctor threw her in his arms. After she was cleaned up, he put on her first diaper. Some time after that, he brought her to me, but I was a bit wrapped up in the doctor stitching me up, so I had him take her back for a minute. Afterward, he handed her back to me. I actually don't remember much of this part. Later, Steve asked me what I was singing to her when I was holding her... I have no recollection of it.
The following Wednesday, I had an appointment with my Midwife. I was having contractions but not real regular. We discovered that I had dialted to a 4 and Lynn (Midwife) figured I would deliver sometime that day or on Thursday. Nothing really happened other than having contractions that were irregular.
Then on Thursday evening, Steve and I went to the movies to watch X-Men Origins: Wolverine. Around 1030 I started having contractions that were 3-4 minutes apart and a minute and a half long... the only difference was that I started to feel some serious back pain along with the contractions. I got up and went to the bathroom and started thinking that we might have to leave the theater to head for the hospital. After coming back to my seat, things slowed down a bit... but I told Steve that I suspected we may be going to the hospital eventually. After the movie, we went home and attempted to get some sleep. I let my Mom know before we went upstairs that we might be heading back out. Of course, I didn't get any sleep because I was busy trying to count my to see if it was the real thing. The contractions kept slowing down for a bit and then going back to fast... so I was feeling really confused.
Around 230am, I finally called my Doula to see what she would suggest. After talking with her for a moment, I decided to go ahead and go to the hospital to see if I had dialated any further. By the time we were ready to leave, the contractions were starting to get strong enough that I had to stop whatever I was working on in order to get through it. We got to the hospital around 330am and was admitted when they found that I was dialated between 5 & 6 cm. I called my Doula to let her know that I was in labor and tried to get comfortable in the bed. I had Steve set up my iPod stereo and turn on the relaxation music I'd been listening to the past several months. It wasn't long before my Doula arrived. Once the nurse finished with her routine questions, she gave me an IV with antibiotics (I had tested positive for strep a few weeks prior) and tried to administer a saline drip as well. The latter I turned down since I felt I was hydrated enough and wanted to drink from my water bottle. It wasn't long after that I vomited up the water I had been drinking and asked the nurse to go ahead with the saline drip. I hadn't eaten since 630 the night before, so there was nothing but water in my stomach and after that, any time I would try to drink or even eat more than 2 or 3 ice chips, it would come back up. A few times I simply got sick because of the pain and only thing coming up was bile.
From this point, I lost all track of time, so I have no idea what happened at what hour. Laying in the bed wasn't working for me at first, so I stood for a while. When a contraction hit, I would wrap my arms around Steve's neck and have him massage my back as I would breath through it. After a while, I was too tired to stand, so I tried sitting on the birth ball my Doula brought. She and Steve stacked pillows on the bed so I could relax... it worked for only a few contractions. Sitting down put too much pressure on my cervix so I felt pretty uncomfortable. For the most part, I was still relaxing pretty well through the contractions. Steve was continuing to massage my back and my Doula would massage my hand once they started. The massaging really helped me to focus on relaxing my body. I moved from the ball to a chair, and when a contraction would hit, I would stand up and put my arms around Steve's neck again. Not long after that, I was much too tired to stand or sit, so I got situated in the bed. By then I was starving, thirsty, and hot! My Mom then suggested that we use a wet washcloth to cool down my face. That felt really wonderful, and from that point on, Steve was wipping my face every time a contraction hit. Steve was enjoying watching the contractions on the monitor and started telling me every time the next one was coming. I snapped at him and told him I knew when they were coming and that I did not want to hear them announced. Once the contractions started getting a bit too intense, I started to moan through them in order to release energy. The stronger they got, the louder I was. I was still able to maintain my breathing.... taking long deep breaths in and letting them out slowly in a moan, all the while, still trying to maintain relaxation throughout my body. I could tell if I was too tense if I was clenching my fists or if my brow was furrowed... so I used those areas to gage and focus my relaxation. My Doula continued to massage my hand and Steve continued to wipe my face. The hardest part was when Abby started pushing through the birth canal. At first the urges to push would be very slight and in the middle of a contraction. Always involuntary. Later, I had a friend ask if I thought about asking for drugs at any point. The answer to that is no, but I was thinking and wondering at one point if it was too late for a C-Section! Around 645ish, the next shift came on and I was introduced to the nurse who would be taking care of the rest of my labor and delivery. She also had a student nurse with her who requested to attend my birth because I was doing it without medication. The new nurse would periodically check to see how far I was dialted, but was never successful... my water still had not broken and the sac was bulging too much for her to discern how things had progressed. She asked if I wanted her to break the sac, but I wasn't quite ready yet, so she held off. The urges to push kept getting stronger and stronger and I'm pretty sure that I was not relaxing very well any more, though I was still focusing my breathing pretty well.Around 730, I consented for the nurse to break my water. She had a pretty hard time getting it to pop and after digging around for what seemed like forever, it finally broke. After that, things happened really fast. The preassure from Abby's head really hit and the pain was quite a bit more intense. I still maintained my breathing... but I think relaxation was out the window! By the time her head was appearing, the Doctor showed up. I was surprised by the change in my contractions. When it was time to push Abby out, the contractions were no longer strictly involuntary. I felt as though I could rest a bit, and was really lazy about pushing at first. The Doctor kept urging me to push for a 10 count, but for about 3 tries, I was only pushing for around 3 counts. I think it took 2 - 4 good 10 count pushes to get her head out. The Doctor wanted me to wait for the next contraction before pushing her the rest of the way, but I was so done with being in labor and was still having a contraction, so I went ahead and pushed her out any way. I ended up with a 3rd degree tear because I was over zealous... her shoulders came out at once, which I guess doesn't usually happen?
Steve was able to cut the cord and the Doctor threw her in his arms. After she was cleaned up, he put on her first diaper. Some time after that, he brought her to me, but I was a bit wrapped up in the doctor stitching me up, so I had him take her back for a minute. Afterward, he handed her back to me. I actually don't remember much of this part. Later, Steve asked me what I was singing to her when I was holding her... I have no recollection of it.
Preparing For Birth
Many of you know that I opted for a Natural none medicated birth. It's funny how many looks of, "are you crazy woman!", I've gotten in the past 9 months. To me, giving birth is a sacred right of womanhood and I wanted to experience everything about it without the hinderance of drugs. It's not what everyone would choose... and I had quite a few people tell me that I would want drugs. (Even Steve did not think I would be able to handle giving birth without drugs).
To help me with the pain, I chose to use a method called Hypnobirthing. Hypnobirthing helps you to learn to focus yourself so that you can relax easily. It also places a huge emphasis on understanding how your body works and prepares for the birthing process. In order for it to be effective, it must be practiced. There are relaxation and breathing exercises that you are encouraged to practice every day. There are 3 certified Hypnobirthing Practitioners here in Reno, and we met with one once a week over a 4 week period.
I also hired a Doula, and chose to use a Midwife instead of a doctor. (If you search around on the the OB/GYN website, you will find a photo of me taken with my midwife at the photo shoot from a few weeks ago). Though, due to some strange circumstances, my midwife was not able to attend Abby's birth.
To help me with the pain, I chose to use a method called Hypnobirthing. Hypnobirthing helps you to learn to focus yourself so that you can relax easily. It also places a huge emphasis on understanding how your body works and prepares for the birthing process. In order for it to be effective, it must be practiced. There are relaxation and breathing exercises that you are encouraged to practice every day. There are 3 certified Hypnobirthing Practitioners here in Reno, and we met with one once a week over a 4 week period.
I also hired a Doula, and chose to use a Midwife instead of a doctor. (If you search around on the the OB/GYN website, you will find a photo of me taken with my midwife at the photo shoot from a few weeks ago). Though, due to some strange circumstances, my midwife was not able to attend Abby's birth.
Abigail May Stephensen
Abigail May Stephensen was born Friday, June 5th at 8:06 am. She was 6lbs 10 oz. and 19.5 in long. Welcome to the World little Abby girl! We are so happy you are here with us!
Monday, June 1, 2009
The Baby Shower
Thanks to my friends Tanya and Lisa for putting together an incredible shower this weekend!
This is something I have been looking forward to for a very long time! Especially since the last pregnancy was so crazy and there was no shower. It was great to see so many of the people I love at one time. The food was great, the games were fun, and Abby got some amazing gifts!
Thanks Everyone!
(I'm currently having some photo viewing issues... I will upload some more pics later)
Friday, May 29, 2009
Phew.... 36 Weeks!
Well, we have made it to the magical 36 week mark!!!
Things are going pretty good I would say. We had an appointment with my Dr. on Wednesday and she estimated that I've dialated to a 2.
I've been up and around too much lately, but it's been nice to be able to participate in life again. The past two days, my contractions have been getting more frequent, but I'm still not concerned enough to count them and see how regular they are. I've also been feeling more pressure on my cervix, but Abby hasn't dropped yet. Honestly, I feel like Abby will be coming really soon... like early next week, though, who knows really. I've heard so many stories of women who have been on bed rest and meds then taken off only to make it past the 40 week mark. I have enough medication left to get me through tomorrow evening and then it's game on. My midwife has been on vacation for a week and a half and will be back in town tomorrow night. It's made me a little nervous, but I'm feeling more confident that we will be able to make it till Sunday at least. The only other worry now is hoping that Abby comes either next week or some time after next weekend... Steve will be in Salt Lake from the evening of Friday the 5th to the morning of Monday the 8th for training.
As far as the all the fun stuff goes, these are the things I've been enjoying, doing, or looking forward to:
-Steve reaching out to feel Abby move
-Packing the hospital bag
-Steve making fun of me because I always have my hands on my belly
-Playing with Abby when she is really active
-The Baby Shower (Tomorrow)
-Receiving gifts in the mail from family and friends
-Trying to find a nursing bra (not so fun actually)
-Final meeting with our Doula before Abby's birth (today)
-Getting advice about nursing bra's, breastfeeding, nursing garments...etc
-Learning from my Aunt Patty that there is an Abigail in my direct line... 9 generations back
-Registering more stuff at Babies R Us
-Wondering and worrying about whether I'm ready for giving birth
Things are going pretty good I would say. We had an appointment with my Dr. on Wednesday and she estimated that I've dialated to a 2.
I've been up and around too much lately, but it's been nice to be able to participate in life again. The past two days, my contractions have been getting more frequent, but I'm still not concerned enough to count them and see how regular they are. I've also been feeling more pressure on my cervix, but Abby hasn't dropped yet. Honestly, I feel like Abby will be coming really soon... like early next week, though, who knows really. I've heard so many stories of women who have been on bed rest and meds then taken off only to make it past the 40 week mark. I have enough medication left to get me through tomorrow evening and then it's game on. My midwife has been on vacation for a week and a half and will be back in town tomorrow night. It's made me a little nervous, but I'm feeling more confident that we will be able to make it till Sunday at least. The only other worry now is hoping that Abby comes either next week or some time after next weekend... Steve will be in Salt Lake from the evening of Friday the 5th to the morning of Monday the 8th for training.
As far as the all the fun stuff goes, these are the things I've been enjoying, doing, or looking forward to:
-Steve reaching out to feel Abby move
-Packing the hospital bag
-Steve making fun of me because I always have my hands on my belly
-Playing with Abby when she is really active
-The Baby Shower (Tomorrow)
-Receiving gifts in the mail from family and friends
-Trying to find a nursing bra (not so fun actually)
-Final meeting with our Doula before Abby's birth (today)
-Getting advice about nursing bra's, breastfeeding, nursing garments...etc
-Learning from my Aunt Patty that there is an Abigail in my direct line... 9 generations back
-Registering more stuff at Babies R Us
-Wondering and worrying about whether I'm ready for giving birth
Tuesday, May 19, 2009
A Photo Shoot
Last week my midwife asked if I would mind participating in a photo shoot. The pictures are to be used in some new brochures and on the office website. I thought it was pretty exciting, so I agreed. My mom and I showed up at the office yesterday morning at 730am. I was immediately placed in a black studio type chair so the makeup artist could work his magic. It was interesting having him put all this makeup on my face.... I'm not a fan of makeup (obviously, since no one really sees me wearing it). It was a lot of fun though, and he complimented my eyebrows asking if I had gotten them waxed. Beaming, I told him I do pluck them myself!
The Photo Shoot itself was interesting. The photographer took some pics of Lynn, my Midwife, measuring my belly. After that, he took some pics of Lynn and I just looking at each other. He had us talk to each other to give the perception of a casual atmosphere. It was pretty odd trying to come up with things to talk about while a camera man is constantly taking photo's. After a bit, they had me sit up, and Lynn and I looked down at a chart for the last series of photo's.
The whole thing went extremely fast. It was pretty rushed. There was one other family that they were going to shoot, so while they were getting prepped, Lynn fit in a regular appointment for me. The whole appointment, photo shoot and exam, took only 45 minutes.
When we got home, I had Steve go to the park with me and take some pictures. Afterall, having this much makeup on my face done up so well may never ever happen again. We needed to record this for posterity's sake!
The Photo Shoot itself was interesting. The photographer took some pics of Lynn, my Midwife, measuring my belly. After that, he took some pics of Lynn and I just looking at each other. He had us talk to each other to give the perception of a casual atmosphere. It was pretty odd trying to come up with things to talk about while a camera man is constantly taking photo's. After a bit, they had me sit up, and Lynn and I looked down at a chart for the last series of photo's.
The whole thing went extremely fast. It was pretty rushed. There was one other family that they were going to shoot, so while they were getting prepped, Lynn fit in a regular appointment for me. The whole appointment, photo shoot and exam, took only 45 minutes.
When we got home, I had Steve go to the park with me and take some pictures. Afterall, having this much makeup on my face done up so well may never ever happen again. We needed to record this for posterity's sake!
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